1: Carbohydrate metabolism and integration with cycling performance. Now that I have scared you, let’s get started. So the first part of understanding the bioenergetics of training and cycling training one must first begin with […]
This is a simple calculator to determine 80/20 training distributions from a set amount of time. The purpose of this calculator is to help you adjust a training week to determine the amount of time […]
We sometimes experience those last moments, as physicians, when a patient passes. It is an intimate moment shared between loved ones and the soon departed. The ICU nurse was soon the medium between family and the […]